Hello Celebration. The New A-Z Library is Live!

jenny July 14, 2017 28 No Comments


A Cause for Celebration! The A-Z Library is now live.  Hello and thank you for following me and supporting my work to promote emotional health. This library is now officially up and running so please do check out the content and give us feedback. The Audios and Videos currently available on the site are just… Read more »

Hello The Emotional Currency, an Underlying Exchange.

jenny July 5, 2017 157 No Comments


Our Emotions are a Transferable Commodity. A Huff Post Blog by Jenny The Emotional Currency, an Underlying Exchange. In every exchange that takes place between us there are many layers of communication and whether it’s an event or a verbal communication, there will always be some kind of an underlying emotional exchange taking place, like… Read more »

Hello What Exactly Is Emotional Meditation? Part 1

master May 27, 2016 134 No Comments


To really understand emotional meditation we will need to understand the way in which our emotions serve us. Our emotions are an extraordinary gift; they are the ultimate relational tool. They are ultra-responsive and very immediate. Like an internal satnav system they literally give us minute-by-minute information, all of the time. If you think about… Read more »

Hello Why Our Right to Choose Keeps Us Healthy

master May 27, 2016 44 No Comments


How choice helps us to recover from illness and stay healthy. Recently in my family, an elderly relative became unwell; she was not so unwell that she needed to be admitted into hospital, but was too unwell to be home alone, unattended. Many families face this kind of situation, and aside from any of the… Read more »

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